Leah Stern-Helmick, LCSW, CASAC-Adv, CCTP-II, ADHD-CCSP

Selecting the right therapist is a key step in your journey toward well-being. Whether you're dealing with ADHD, anxiety, depression, substance use issues, trauma, life changes, or seeking personal growth, I'm here to support you in reaching your goals. Together, we can create a supportive, collaborative relationship where you feel safe and understood. I work with adults 18 and older, helping them navigate challenges, build coping skills, and enhance their mental health and well-being. My goal is to offer a warm, non-judgmental space where you can comfortably explore your thoughts and feelings. Using approaches like Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), we can work on changing negative thought patterns and coping with trauma. I also use Motivational Interviewing to help you feel more engaged and motivated in therapy. Remember, you don’t have to go through this alone. I’m here to support and guide you every step of the way. Take a brave step toward a brighter and healthier future by making an appointment today.